HYROX Birmingham 2026
27 Oct – 1 Nov 2026 at NEC Birmingham, Birmingham, United Kingdom. Divisions: Open, Pro, Doubles, Pro Doubles, Relay and Adaptive.
- Dates
- 27 Oct – 1 Nov 2026
- Venue
- NEC Birmingham
- NEC - Pendigo Way, Marston Green, Birmingham B40 1NT
- Getting there
- Birmingham International station, about a 5-minute walk to the NEC via a covered walkway
- Tickets
- Tickets on sale
HYROX Birmingham runs for six days at the NEC, the UK's giant exhibition center on the city's eastern edge. Birmingham International station and the airport are right next door, so it's one of the easiest venues anywhere to reach. Late October is cool and often damp, and the clocks go back two days before racing starts, so bring a warm layer.
Checked 15 October 2026. Details change, so confirm bookings directly.
Your weekend in Birmingham, mapped
Hotels near the venue, gyms for a shakeout session, where to fuel up and where to recover.
The NEC complex is the easiest base, with hotels in walking distance and food at Resorts World next door. Birmingham city centre is livelier and often cheaper, a quick train ride away.
Race venue
NEC Birmingham
Tap a place to see it on the map. Swipe for more. Map data © Google.
Like a local
Local insights for Birmingham
The things a friend who lives here would tell you before race weekend.
The clocks go back before you race
The UK switches from British Summer Time to GMT on Sunday 25 October 2026. Evenings get dark early, so run in daylight or wear something visible.
Birmingham's own dish
The balti was developed in Birmingham, and the Balti Triangle covers Sparkhill, Sparkbrook and Balsall Heath. A balti with naan or rice is the local pre-race carb load.
Tap your card on the bus
National Express West Midlands buses let you tap a contactless card or phone and cap your fares. Other operators don't cap yet. For trains, buy a ticket before you board.
Sunday shopping hours
Large shops in England can only open for six hours on a Sunday, between 10 a.m. and 6 p.m. Small convenience stores, pharmacies and airport and station shops aren't restricted.
Drink the tap water
Tap water in England is regulated by the Drinking Water Inspectorate and safe to drink.
Check the bill before you tip
Many restaurants add a discretionary 12.5% service charge. If it's there, you don't need to tip again. If it isn't, about 10% is normal for table service, and counter service doesn't expect a tip.
Taxis at the NEC
TOA Taxis waits at ranks outside the main entrances, but it adds 10% plus VAT when you pay by card. Veezu, the official private-hire partner, books by app.
Late October weather
Expect highs around 13°C (55°F) and lows around 7°C (45°F), and rain on about half of October's days. Pack a waterproof.
Getting to NEC Birmingham
From Birmingham Airport (BHX)
Take the free Air-Rail Link from the upper level of Terminal 1 to Birmingham International station. The ride takes about 90 seconds, then follow the signs to the NEC.
From Birmingham city centre
Trains from New Street to Birmingham International take 10 to 15 minutes. Buses including the X1, X12 and 75/75A also serve the NEC.
By car or taxi
The NEC is signposted from the M42, M40 and M6. Taxis drop off at the Piazza or Atrium entrance.
Race-weekend events
Parties, expos and side events
As of 15 October 2026, no official after-party, community run or shakeout had been announced for HYROX Birmingham. The confirmed extras are the Thunderdome spectator area and the separate Youngstars race. Watch HYROX UK's official channels for news. It's also Halloween weekend, so expect busy city-centre nights on Saturday.
Race-day tips for NEC Birmingham
- 1
Bring physical ID
Digital copies and photos aren't accepted. You can only check in on your race day, and nobody can check in for you.
- 2
Arrive early
On-site registration for each division opens 90 minutes before its first start wave.
- 3
Take the train if you can
Birmingham International is a short walk from the halls. If you drive, pre-book parking before midnight the day before to save £5. Payment on site is cashless only.
- 4
Get spectator tickets for your supporters
Spectators watch from the Thunderdome. To get in before their official window, they can go to the Spectators Desk with their ticket and ID.
- 5
Eat on site
The NEC has a Wetherspoons, a Cornish Bakery, Starbucks and Subway, with more at Resorts World.
HYROX Birmingham: FAQ
How do I get to the NEC from Birmingham Airport?+
Take the free Air-Rail Link from the upper level of Terminal 1 to Birmingham International station. The ride takes about 90 seconds, and the NEC is a short, signposted walk from the station.
What is the nearest train station to HYROX Birmingham?+
Birmingham International. It's about a 5-minute walk from the NEC, and trains from Birmingham New Street take about 10 to 15 minutes.
Can I get a day pass to train near the NEC?+
Yes. The Gym Group's Sheldon, Shirley and Broad Street gyms all sell day passes for about £9 to £11. They're open 24/7 and have SkiErgs and a sled track.
Athletes racing Birmingham
Brands: sponsor one and your logo races with them, worn as a tattoo.
No athletes have listed this race yet. Be the first: create your 3D avatar and open your sponsor auction for HYROX Birmingham.
The race format
Every HYROX race follows the same format worldwide, which is why times compare across cities: 8 × 1 km runs, each followed by one workout station.
Station weights by division →- 1.Run 1 km, then 1 km SkiErg
- 2.Run 1 km, then 50 m sled push
- 3.Run 1 km, then 50 m sled pull
- 4.Run 1 km, then 80 m burpee broad jumps
- 5.Run 1 km, then 1 km row
- 6.Run 1 km, then 200 m farmers carry
- 7.Run 1 km, then 100 m sandbag lunges
- 8.Run 1 km, then 100 wall balls
Your first HYROX race
What to expect on race day, from check-in to the finish.
12-week beginner plan
Get to the start line able to finish strong.
Get sponsored for this race
Turn your race into a sponsorship, even without a big following.