The Exercise Room
G05/100 Parnell Road, Parnell, Auckland 1052, New Zealand
Science-led gym in Parnell, Auckland, with a dedicated HYROX Training Club and a running club. It lists HYROX class credits and specialist HYROX equipment in its memberships.
The Exercise Room: key facts
- Address
- G05/100 Parnell Road, Parnell, Auckland 1052, New Zealand
- Listed as
- HYROX classes
- Website
- theexerciseroom.co.nz
- @theexerciseroomnz
- HYROX Auckland venue
- BYD HYROX Auckland, 4–7 Feb 2027 · about 2 km away (straight line)
- Closest listed gym
- The Y Auckland City · 1.8 km
- Details checked
- 3 Nov 2026
- ★ 4.5
- 57 reviews on Google
- NZ$29.99
- Drop-in
Rating from Google Maps, checked 25 Oct 2026.
HYROX equipment
We haven't found a HYROX kit list (sled, SkiErg, rower, wall balls) for The Exercise Room yet. Ask before you book, or add it if you train here.
Amenities
- Parking
- Open 24 hours
Pricing
- Drop-in
- NZ$29.99
- 10-class packNZ$35 a class
- NZ$350
Platinum 12-month membership NZD 36.99/week incl. HYROX training; 10 HYROX class pass NZD 350.
From the gym's website: theexerciseroom.co.nz · prices in NZD, check with the gym before you go
HYROX offer
- ●Official HYROX training facility
- ●HYROX Training Club classes
- ●Specialised HYROX equipment access
- ●10-class HYROX pass
Hours
24/7 access for Platinum members
Coaching languages
English
Details from theexerciseroom.co.nz, checked 3 Nov 2026 — spotted a change? Claim or suggest an edit
Upcoming HYROX races near The Exercise Room
Every upcoming race in Auckland, plus others nearby and in New Zealand. Distances are straight-line from The Exercise Room to the race venue area, rounded.
- BYD HYROX Auckland4–7 Feb 2027Auckland Showgrounds · about 2 km (straight line)in 12 weeksTickets on sale
Racing HYROX Auckland on 4–7 Feb 2027? Your training timeline from today
12 weeks to go- Build11 Nov – 9 DecAerobic base and weekly running volume; learn each station's technique at light loads.
- Race-specific10 Dec – 24 JanCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
- Taper25 Jan – 3 FebCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.
General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.
Trained at The Exercise Room?
Write the first review for other athletes. Reviews are checked before they appear. For Google's reviews, open Google Maps ↗.
Racing HYROX from The Exercise Room?
Pick The Exercise Room as your gym on your profile and you'll show up here with your next race, so training partners and local brands can find you.
Find a training partner at The Exercise Room
Looking for a doubles or relay partner who trains at The Exercise Room? The RoxSkin partner finder lists athletes by race: post the race you're entered in and message others racing it, without sharing your email.
Open the partner finder →Other HYROX gyms in Auckland
All gyms in Auckland →- The Y Auckland City◐ HYROX classes★ 4.4 on Google1.8 km away
- Hybrid Athletic● Full HYROX gym★ 3.7 on Google1.9 km away
- M2 Training Club◐ HYROX classes★ 4.4 on Google2.0 km away
- Carbon Method CrossFit◐ HYROX classes★ 5.0 on Google3.3 km away
- Propolis Fitness Collective◐ HYROX classes★ 5.0 on Google4.4 km away
- CLM The Bays◐ HYROX classes★ 4.6 on Google7.2 km away
The Exercise Room: FAQ
Where is The Exercise Room?
The Exercise Room is at G05/100 Parnell Road, Parnell, Auckland 1052, New Zealand.
Is The Exercise Room a HYROX gym?
RoxSkin lists The Exercise Room as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: Official HYROX training facility; HYROX Training Club classes; Specialised HYROX equipment access; 10-class HYROX pass.
Is The Exercise Room near the HYROX Auckland venue?
The Exercise Room is about 2 km in a straight line from Auckland Showgrounds, where BYD HYROX Auckland runs 4–7 Feb 2027. Check travel time on a map before race day.
When is the next HYROX race near The Exercise Room?
BYD HYROX Auckland, 4–7 Feb 2027 at Auckland Showgrounds, about 2 km away in a straight line: 12 weeks from today.
Does The Exercise Room take drop-ins?
Yes, as the gym publishes it: drop-in NZ$29.99. Check with the gym before you go.
Which other HYROX gyms are near The Exercise Room?
The closest in the RoxSkin directory: The Y Auckland City (1.8 km), Hybrid Athletic (1.9 km), M2 Training Club (2.0 km).
Own or coach at The Exercise Room?
Claim this page
Once we've checked it, you keep The Exercise Room's details up to date yourself: equipment, drop-in price, classes and hours. Claiming needs a free RoxSkin account (no avatar needed).
Just spotted something out of date? Report a change (no account needed) or email gyms@roxskin.io.
Sponsor your members on race day
Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: BYD HYROX Auckland, 4–7 Feb 2027.
Ask your members to pick The Exercise Room on their RoxSkin profile: their races and auctions then show on this page.
Sponsoring several members? We can put together a pack across athletes and races, with one invoice.
Sponsor the whole team