GymCologne, Germany

TrainierBar Köln

◐ HYROX classesA regular gym that runs HYROX classes or race prep.

Industriestraße 163, 50999 Köln

Small-group training studio in Cologne (Industriestraße). It offers 4-, 8- and 12-week HYROX programmes with HYROX classes, testing and individual plans.

TrainierBar Köln: key facts

Address
Industriestraße 163, 50999 Köln
Listed as
HYROX classes
Instagram
@trainierbar_koeln
HYROX Cologne venue
all inclusive Fitness HYROX Cologne, 8–11 Apr 2027 · about 8 km away (straight line)
Closest listed gym
Fitness First Köln Bayenthal · 4.8 km
Details checked
19 Oct 2026
★ 4.9
41 reviews on Google

Rating from Google Maps, checked 19 Oct 2026.

HYROX equipment

We haven't found a HYROX kit list (sled, SkiErg, rower, wall balls) for TrainierBar Köln yet. Ask before you book, or add it if you train here.

HYROX offer

  • ●HYROX programmes of 4, 8 or 12 weeks
  • ●Two HYROX classes per week plus individual plan
  • ●HYROX PFT fitness check
  • ●Team trips to HYROX races

Opening hours

Mon08:00–22:00
Tue08:00–21:00
Wed08:00–21:00
Thu08:00–21:00
Fri08:00–19:00
SatClosed
SunClosed

Coaching languages

German

Details from trainierbar-koeln.com, checked 19 Oct 2026 — spotted a change? Claim or suggest an edit

Upcoming HYROX races near TrainierBar Köln

Every upcoming race in Cologne, plus others nearby and in Germany. Distances are straight-line from TrainierBar Köln to the race venue area, rounded.

  • all inclusive Fitness HYROX Cologne8–11 Apr 2027Koelnmesse (Hall 10.1) · about 8 km (straight line)in 21 weeksTickets soon
  • EDEKA HYROX Düsseldorf11–15 Nov 2026Merkur Spiel Arena · Düsseldorf, Germany · about 47 km (straight line)on nowTickets on sale
  • HYROX Utrecht26–30 Nov 2026Jaarbeurs Utrecht · Utrecht, Netherlands · about 188 km (straight line)in 2 weeksTickets on sale
  • Fitness First HYROX Frankfurt10–13 Dec 2026Messe Frankfurt (Hall 3.1) · Frankfurt, Germany · about 144 km (straight line)in 4 weeksTickets on sale

Racing HYROX Cologne on 8–11 Apr 2027? Your training timeline from today

21 weeks to go
  1. Build11 Nov – 10 FebAerobic base and weekly running volume; learn each station's technique at light loads.
  2. Race-specific11 Feb – 28 MarCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
  3. Taper29 Mar – 7 AprCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.

General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.

Trained at TrainierBar Köln?

Write the first review for other athletes. Reviews are checked before they appear. For Google's reviews, open Google Maps ↗.

Racing HYROX from TrainierBar Köln?

Pick TrainierBar Köln as your gym on your profile and you'll show up here with your next race, so training partners and local brands can find you.

Find a training partner at TrainierBar Köln

Looking for a doubles or relay partner who trains at TrainierBar Köln? The RoxSkin partner finder lists athletes by race: post the race you're entered in and message others racing it, without sharing your email.

Open the partner finder →

Other HYROX gyms in Cologne

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TrainierBar Köln: FAQ

Where is TrainierBar Köln?

TrainierBar Köln is at Industriestraße 163, 50999 Köln (Cologne, Germany).

Is TrainierBar Köln a HYROX gym?

RoxSkin lists TrainierBar Köln as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: HYROX programmes of 4, 8 or 12 weeks; Two HYROX classes per week plus individual plan; HYROX PFT fitness check; Team trips to HYROX races.

Is TrainierBar Köln near the HYROX Cologne venue?

TrainierBar Köln is about 8 km in a straight line from Koelnmesse (Hall 10.1), where all inclusive Fitness HYROX Cologne runs 8–11 Apr 2027. Check travel time on a map before race day.

When is the next HYROX race near TrainierBar Köln?

all inclusive Fitness HYROX Cologne, 8–11 Apr 2027 at Koelnmesse (Hall 10.1), about 8 km away in a straight line: 21 weeks from today.

Which other HYROX gyms are near TrainierBar Köln?

The closest in the RoxSkin directory: Fitness First Köln Bayenthal (4.8 km), YOUR LIFE CHANGE (6.1 km), IKICOR (6.7 km).

Own or coach at TrainierBar Köln?

Claim this page

Once we've checked it, you keep TrainierBar Köln's details up to date yourself: equipment, drop-in price, classes and hours. Claiming needs a free RoxSkin account (no avatar needed).

Just spotted something out of date? Report a change (no account needed) or email gyms@roxskin.io.

Sponsor your members on race day

Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: all inclusive Fitness HYROX Cologne, 8–11 Apr 2027.

Ask your members to pick TrainierBar Köln on their RoxSkin profile: their races and auctions then show on this page.

Sponsoring several members? We can put together a pack across athletes and races, with one invoice.

Sponsor the whole team

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