GymSão Paulo, Brazil

CrossFit Four Heads

◐ HYROX classesA regular gym that runs HYROX classes or race prep.

Rua Caramuru, 320 - Praça Da Árvore, São Paulo - SP, 04138-002, Brazil

No athletes from CrossFit Four Heads have a public profile on RoxSkin yet.

CrossFit Four Heads: key facts

Address
Rua Caramuru, 320 - Praça Da Árvore, São Paulo - SP, 04138-002, Brazil
Listed as
HYROX classes
Instagram
@crossfit_fourheads
HYROX São Paulo venue
HYROX São Paulo, 8–9 May 2027 · about 11 km away (straight line)
Closest listed gym
HTC Vila Clementino · 1.1 km
Athletes on RoxSkin
0
Details checked
19 Oct 2026
★ 4.8
172 reviews on Google
–
No RoxSkin reviews yet
–
Drop-in
–
Sled track

Rating from Google Maps, checked 25 Oct 2026. RoxSkin ratings come from athletes' reviews below.

HYROX equipment

  • SkiErg?
  • Sled push and pull?
  • Rower?
  • Wall-ball targets?
  • Sandbags (lunges)?
  • Farmers carry handles?
  • Running track or treadmills?

✓ listed by the gym · ✗ not available · ? not published

Pricing

Plans advertised from R$289 per month.

From the gym's website: crossfitfourheads.com.br · prices in BRL, check with the gym before you go

HYROX offer

  • ●HYROX Training Club class program
  • ●Listed as a HYROX affiliate box
  • ●Running and functional exercises for race preparation

Coaching languages

Portuguese

CrossFit box in the Saude district of Sao Paulo, operating since 2017, with a HYROX class program alongside CrossFit, kettlebell lifting, gymnastics and Olympic lifting. Open seven days a week.

Details from crossfitfourheads.com.br, checked 19 Oct 2026 — spotted a change? Claim or suggest an edit

Upcoming HYROX races near CrossFit Four Heads

Every upcoming race in São Paulo, plus others nearby and in Brazil. Distances are straight-line from CrossFit Four Heads to the race venue area, rounded.

  • HYROX Rio de Janeiro21–22 Nov 2026Riocentro · Rio de Janeiro, Brazil · about 338 km (straight line)in 2 weeksTickets on sale
  • HYROX São Paulo8–9 May 2027about 11 km (straight line)in 26 weeksTicket status unknown

Racing HYROX São Paulo on 8–9 May 2027? Your training timeline from today

26 weeks to go
  1. Build3 Nov – 12 MarAerobic base and weekly running volume; learn each station's technique at light loads.
  2. Race-specific13 Mar – 27 AprCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
  3. Taper28 Apr – 7 MayCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.

General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.

Reviews from athletes

Written by RoxSkin athletes and checked before they appear. For Google's reviews, open Google Maps ↗.

No reviews yet. Trained here? Be the first.

Train here? Athletes from CrossFit Four Heads on RoxSkin

No athlete has added CrossFit Four Heads to a public profile yet. Train here? Pick it on your profile and you'll be the first on this page.

Members racing HYROX soon

No member of CrossFit Four Heads has an upcoming race on RoxSkin yet. Racing soon? Add yourself: pick CrossFit Four Heads as your gym and add your race.

Find a training partner at CrossFit Four Heads

Looking for a doubles or relay partner who trains at CrossFit Four Heads? The RoxSkin partner finder lists athletes by race: post the race you're entered in and message others racing it, without sharing your email.

Open the partner finder →

Other HYROX gyms in São Paulo

All gyms in São Paulo →

CrossFit Four Heads: FAQ

Where is CrossFit Four Heads?

CrossFit Four Heads is at Rua Caramuru, 320 - Praça Da Árvore, São Paulo - SP, 04138-002, Brazil.

Is CrossFit Four Heads a HYROX gym?

RoxSkin lists CrossFit Four Heads as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: HYROX Training Club class program; Listed as a HYROX affiliate box; Running and functional exercises for race preparation.

Is CrossFit Four Heads near the HYROX São Paulo venue?

CrossFit Four Heads is about 11 km in a straight line from the HYROX São Paulo venue, where HYROX São Paulo runs 8–9 May 2027. Check travel time on a map before race day.

When is the next HYROX race near CrossFit Four Heads?

HYROX São Paulo, 8–9 May 2027, about 11 km away in a straight line: 26 weeks from today. Sooner but further: HYROX Rio de Janeiro, 21–22 Nov 2026, about 338 km away.

Which other HYROX gyms are near CrossFit Four Heads?

The closest in the RoxSkin directory: HTC Vila Clementino (1.1 km), HTC Vila Mariana (2.7 km), Station House (2.8 km).

Own or coach at CrossFit Four Heads?

Claim this page

Once we've checked it, you keep CrossFit Four Heads's details up to date yourself: equipment, drop-in price, classes and hours. Claiming needs a free RoxSkin account (no avatar needed).

Just spotted something out of date? Report a change (no account needed) or email gyms@roxskin.io.

Sponsor your members on race day

Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: HYROX São Paulo, 8–9 May 2027.

Ask your members to pick CrossFit Four Heads on their RoxSkin profile: their races and auctions then show on this page.

Sponsoring several members? We can put together a pack across athletes and races, with one invoice.

Sponsor the whole team

← All gyms in São Paulo