F45 Training Summerwood
14609 W Lake Houston Pkwy C, Houston, TX 77044
F45 franchise studio on West Lake Houston Parkway in north-east Houston offering 45-minute group functional training. It is flagged as an F45 HYROX affiliate and its schedule includes HYROX Signature classes and HYROX events, with separate HYROX drop-in and class-pack options.
F45 Training Summerwood: key facts
- Address
- 14609 W Lake Houston Pkwy C, Houston, TX 77044
- Listed as
- HYROX classes
- Website
- f45training.com
- @f45_training_summerwood
- HYROX Houston venue
- Academy HYROX Houston, 1–4 Apr 2027 · about 27 km away (straight line)
- Closest listed gym
- HNS Training Facility · 19 km
- Details checked
- 3 Nov 2026
- ★ 5.0
- 35 reviews on Google
- US$30
- Drop-in
Rating from Google Maps, checked 3 Nov 2026.
HYROX equipment
We haven't found a HYROX kit list (sled, SkiErg, rower, wall balls) for F45 Training Summerwood yet. Ask before you book, or add it if you train here.
Pricing
- Drop-in
- US$30
- 12-class packUS$25 a class
- US$300
Trial 5-day trial $20 (local residents)
HYROX drop-in $40; HYROX 12-class package $300; F45 Limited 8x/month $99; unlimited $47.25/week month-to-month or $39.75/week on a 6-month term.
From the gym's website: f45training.com · prices in USD, check with the gym before you go
HYROX offer
- ●Listed as an F45 HYROX affiliate studio
- ●HYROX Signature Foundations classes and HYROX events on the studio schedule
- ●HYROX drop-in and 12-class HYROX package
Coaches (as listed by the gym)
- Larry Brown · Head Trainer, Studio Manager
- Olivia Wright · Trainer, Membership Advisor, Studio Manager
- Alex Gomez · Trainer
- Keri Sullivan · Trainer
Coaching languages
English
Details from f45training.com and widgets.mindbodyonline.com, checked 3 Nov 2026 — spotted a change? Claim or suggest an edit
Upcoming HYROX races near F45 Training Summerwood
Every upcoming race in Houston, plus others nearby and in United States. Distances are straight-line from F45 Training Summerwood to the race venue area, rounded.
- Academy HYROX Houston1–4 Apr 2027NRG Center · about 27 km (straight line)in 20 weeksTickets soon
- The Feed HYROX Denver12–15 Nov 2026National Western Center – Stockyards Event Center · Denver, United States · about 1,409 km (straight line)in 1 dayTickets on sale
- HYROX Dallas18–22 Nov 2026Kay Bailey Hutchison Convention Center · Dallas, United States · about 352 km (straight line)in 1 weekTickets on sale
- Centr HYROX Anaheim3–6 Dec 2026Anaheim Convention Center · Anaheim, United States · about 2,185 km (straight line)in 3 weeksTickets on sale
Racing HYROX Houston on 1–4 Apr 2027? Your training timeline from today
20 weeks to go- Build11 Nov – 3 FebAerobic base and weekly running volume; learn each station's technique at light loads.
- Race-specific4 Feb – 21 MarCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
- Taper22 Mar – 31 MarCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.
General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.
Trained at F45 Training Summerwood?
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Racing HYROX from F45 Training Summerwood?
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Find a training partner at F45 Training Summerwood
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Open the partner finder →Other HYROX gyms in Houston
All gyms in Houston →- HNS Training Facility◐ HYROX classes★ 4.8 on Google19 km away
- Urban Athletics Heights◐ HYROX classes★ 4.9 on Google27 km away
- Build Your Dreams CrossFit◐ HYROX classes★ 4.9 on Google27 km away
- Breach Fitness◐ HYROX classes★ 4.9 on Google28 km away
- Sigma Performance Training◐ HYROX classes★ 5.0 on Google33 km away
- F45 Training Hunters Creek Village◐ HYROX classes★ 4.9 on Google34 km away
F45 Training Summerwood: FAQ
Where is F45 Training Summerwood?
F45 Training Summerwood is at 14609 W Lake Houston Pkwy C, Houston, TX 77044.
Is F45 Training Summerwood a HYROX gym?
RoxSkin lists F45 Training Summerwood as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: Listed as an F45 HYROX affiliate studio; HYROX Signature Foundations classes and HYROX events on the studio schedule; HYROX drop-in and 12-class HYROX package.
Is F45 Training Summerwood near the HYROX Houston venue?
F45 Training Summerwood is about 27 km in a straight line from NRG Center, where Academy HYROX Houston runs 1–4 Apr 2027. Check travel time on a map before race day.
When is the next HYROX race near F45 Training Summerwood?
Academy HYROX Houston, 1–4 Apr 2027 at NRG Center, about 27 km away in a straight line: 20 weeks from today.
Does F45 Training Summerwood take drop-ins?
Yes, as the gym publishes it: drop-in US$30. Check with the gym before you go.
Which other HYROX gyms are near F45 Training Summerwood?
The closest in the RoxSkin directory: HNS Training Facility (19 km), Urban Athletics Heights (27 km), Build Your Dreams CrossFit (27 km).
Own or coach at F45 Training Summerwood?
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Sponsor your members on race day
Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: Academy HYROX Houston, 1–4 Apr 2027.
Ask your members to pick F45 Training Summerwood on their RoxSkin profile: their races and auctions then show on this page.
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