Hybrid Lab Miami
420 SW 7th St, Miami, FL 33130
HYROX-focused performance gym near Little Havana in Miami. Classes rotate between endurance, station strength and threshold work, with programming supplied by Qalcha Training; open gym and drop-ins are available.
Hybrid Lab Miami: key facts
- Address
- 420 SW 7th St, Miami, FL 33130
- Listed as
- Full HYROX gym
- Website
- hybridlabmiami.com
- @hybridlabmiami
- HYROX Miami Beach venue
- Sweatpals HYROX Miami Beach, 26–28 Mar 2027 · about 8 km away (straight line)
- Closest listed gym
- BOXR Gym · 2.4 km
- Details checked
- 19 Oct 2026
- ★ 5.0
- 28 reviews on Google
- Drop-in OK
- Drop-in
- Yes
- Sled push and pull
Rating from Google Maps, checked 19 Oct 2026.
HYROX equipment
- Sled push and pull✓
- Running track or treadmills✓
As listed on the gym's own website. Kit it doesn't mention is left out.
Amenities
- Parking
HYROX offer
- ●HYROX performance centre
- ●Class types: aerobic, strength, threshold and hybrid threshold
- ●Programming by Qalcha Training / Tim Wenisch
- ●Official HYROX turf, treadmills and ergs
Opening hours
| Mon | 06:00–20:00 |
|---|---|
| Tue | 06:00–20:00 |
| Wed | 06:00–20:00 |
| Thu | 06:00–20:00 |
| Fri | 06:00–20:00 |
| Sat | 08:00–13:00 |
| Sun | 08:00–13:00 |
Mon–Fri 6:00–20:00; Sat–Sun 8:00–13:00
Coaches (as listed by the gym)
- Kevin Arellana · Head Coach / Managing Partner
- Tim Wenisch · Programming (Qalcha Training)
Coaching languages
English
Details from hybridlabmiami.com, checked 19 Oct 2026 — spotted a change? Claim or suggest an edit
Upcoming HYROX races near Hybrid Lab Miami
Every upcoming race in Miami Beach, plus others nearby and in United States. Distances are straight-line from Hybrid Lab Miami to the race venue area, rounded.
- Sweatpals HYROX Miami Beach26–28 Mar 2027Miami Beach Convention Center · about 8 km (straight line)in 20 weeksTickets soon
- The Feed HYROX Denver12–15 Nov 2026National Western Center – Stockyards Event Center · Denver, United States · about 2,775 km (straight line)in 1 weekTickets on sale
- HYROX Dallas18–22 Nov 2026Kay Bailey Hutchison Convention Center · Dallas, United States · about 1,786 km (straight line)in 2 weeksTickets on sale
- Centr HYROX Anaheim3–6 Dec 2026Anaheim Convention Center · Anaheim, United States · about 3,726 km (straight line)in 4 weeksTickets on sale
Racing HYROX Miami Beach on 26–28 Mar 2027? Your training timeline from today
20 weeks to go- Build3 Nov – 28 JanAerobic base and weekly running volume; learn each station's technique at light loads.
- Race-specific29 Jan – 15 MarCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
- Taper16 Mar – 25 MarCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.
General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.
Trained at Hybrid Lab Miami?
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Racing HYROX from Hybrid Lab Miami?
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Find a training partner at Hybrid Lab Miami
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Open the partner finder →Other HYROX gyms in Miami Beach
All gyms in Miami Beach →- BOXR Gym◐ HYROX classes★ 4.9 on Google2.4 km away
- CrossFit Yellow Falcon◐ HYROX classes★ 5.0 on Google3.0 km away
- A'Club● Full HYROX gym3.2 km away
- Wynwood Fitness Club◐ HYROX classes★ 5.0 on Google3.6 km away
- AIRLAB Fitness Midtown Miami◐ HYROX classes★ 5.0 on Google4.2 km away
- AIRLAB Fitness Coral Gables◐ HYROX classes★ 5.0 on Google5.7 km away
Hybrid Lab Miami: FAQ
Where is Hybrid Lab Miami?
Hybrid Lab Miami is at 420 SW 7th St, Miami, FL 33130 (Miami Beach, United States).
Is Hybrid Lab Miami a HYROX gym?
RoxSkin lists Hybrid Lab Miami as "Full HYROX gym". HYROX and hybrid racing is the core of what this gym does. What it lists for HYROX: HYROX performance centre; Class types: aerobic, strength, threshold and hybrid threshold; Programming by Qalcha Training / Tim Wenisch; Official HYROX turf, treadmills and ergs.
Is Hybrid Lab Miami near the HYROX Miami Beach venue?
Hybrid Lab Miami is about 8 km in a straight line from Miami Beach Convention Center, where Sweatpals HYROX Miami Beach runs 26–28 Mar 2027. Check travel time on a map before race day.
When is the next HYROX race near Hybrid Lab Miami?
Sweatpals HYROX Miami Beach, 26–28 Mar 2027 at Miami Beach Convention Center, about 8 km away in a straight line: 20 weeks from today.
Does Hybrid Lab Miami take drop-ins?
Yes, as the gym publishes it: drop-ins are welcome. Check with the gym before you go.
Does Hybrid Lab Miami have a sled for HYROX training?
Yes: Hybrid Lab Miami lists a sled for push and pull.
Which other HYROX gyms are near Hybrid Lab Miami?
The closest in the RoxSkin directory: BOXR Gym (2.4 km), CrossFit Yellow Falcon (3.0 km), A'Club (3.2 km).
Own or coach at Hybrid Lab Miami?
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Sponsor your members on race day
Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: Sweatpals HYROX Miami Beach, 26–28 Mar 2027.
Ask your members to pick Hybrid Lab Miami on their RoxSkin profile: their races and auctions then show on this page.
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