GymCardiff, United Kingdom

ION Strength & Conditioning @ Space2B

◐ HYROX classesA regular gym that runs HYROX classes or race prep.

The Maltings, ION@Space2B, E Tyndall St, Cardiff CF24 5EA

Second ION site at The Maltings on East Tyndall Street in central Cardiff, open to the public. Its timetable includes HYROX classes alongside ION strength and conditioning sessions.

ION Strength & Conditioning @ Space2B: key facts

Address
The Maltings, ION@Space2B, E Tyndall St, Cardiff CF24 5EA
Listed as
HYROX classes
Instagram
@ion_cardiff
HYROX Cardiff venue
HYROX Cardiff, 20–29 May 2027 · about 2 km away (straight line)
Closest listed gym
The Gym Group Cardiff City Centre · 1.4 km
Details checked
3 Nov 2026
★ 5.0
31 reviews on Google

Rating from Google Maps, checked 19 Oct 2026.

HYROX equipment

We haven't found a HYROX kit list (sled, SkiErg, rower, wall balls) for ION Strength & Conditioning @ Space2B yet. Ask before you book, or add it if you train here.

HYROX offer

  • ●HYROX classes on the Space2B timetable
  • ●HYROX Outdoor session

Opening hours

Mon05:00–19:00
Tue06:00–20:00
Wed05:00–20:00
Thu06:00–20:00
Fri05:00–18:00
Sat07:00–11:00
Sun07:00–11:00

Coaching languages

English

Details from ioncardiff.com, checked 3 Nov 2026 — spotted a change? Claim or suggest an edit

Upcoming HYROX races near ION Strength & Conditioning @ Space2B

Every upcoming race in Cardiff, plus others nearby and in United Kingdom. Distances are straight-line from ION Strength & Conditioning @ Space2B to the race venue area, rounded.

  • HYROX Cardiff20–29 May 2027Principality Stadium · about 2 km (straight line)in 27 weeksTickets soon
  • HYROX Dublin11–15 Nov 2026Royal Dublin Society (RDS) · Dublin, Ireland · about 296 km (straight line)on nowTickets on sale
  • Amazon HYROX London2–6 Dec 2026ExCeL London · London, United Kingdom · about 220 km (straight line)in 3 weeksTickets on sale
  • HYROX Manchester20–31 Jan 2027Manchester Central Convention Complex · Manchester, United Kingdom · about 231 km (straight line)in 10 weeksTickets on sale

Racing HYROX Cardiff on 20–29 May 2027? Your training timeline from today

27 weeks to go
  1. Build11 Nov – 24 MarAerobic base and weekly running volume; learn each station's technique at light loads.
  2. Race-specific25 Mar – 9 MayCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
  3. Taper10 May – 19 MayCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.

General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.

Trained at ION Strength & Conditioning @ Space2B?

Write the first review for other athletes. Reviews are checked before they appear. For Google's reviews, open Google Maps ↗.

Racing HYROX from ION Strength & Conditioning @ Space2B?

Pick ION Strength & Conditioning @ Space2B as your gym on your profile and you'll show up here with your next race, so training partners and local brands can find you.

Find a training partner at ION Strength & Conditioning @ Space2B

Looking for a doubles or relay partner who trains at ION Strength & Conditioning @ Space2B? The RoxSkin partner finder lists athletes by race: post the race you're entered in and message others racing it, without sharing your email.

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Other HYROX gyms in Cardiff

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ION Strength & Conditioning @ Space2B: FAQ

Where is ION Strength & Conditioning @ Space2B?

ION Strength & Conditioning @ Space2B is at The Maltings, ION@Space2B, E Tyndall St, Cardiff CF24 5EA.

Is ION Strength & Conditioning @ Space2B a HYROX gym?

RoxSkin lists ION Strength & Conditioning @ Space2B as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: HYROX classes on the Space2B timetable; HYROX Outdoor session.

Is ION Strength & Conditioning @ Space2B near the HYROX Cardiff venue?

ION Strength & Conditioning @ Space2B is about 2 km in a straight line from Principality Stadium, where HYROX Cardiff runs 20–29 May 2027. Check travel time on a map before race day.

When is the next HYROX race near ION Strength & Conditioning @ Space2B?

HYROX Cardiff, 20–29 May 2027 at Principality Stadium, about 2 km away in a straight line: 27 weeks from today.

Which other HYROX gyms are near ION Strength & Conditioning @ Space2B?

The closest in the RoxSkin directory: The Gym Group Cardiff City Centre (1.4 km), Fitness Quarter (1.6 km), CrossFit Cardiff (1.9 km).

Own or coach at ION Strength & Conditioning @ Space2B?

Claim this page

Once we've checked it, you keep ION Strength & Conditioning @ Space2B's details up to date yourself: equipment, drop-in price, classes and hours. Claiming needs a free RoxSkin account (no avatar needed).

Just spotted something out of date? Report a change (no account needed) or email gyms@roxskin.io.

Sponsor your members on race day

Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: HYROX Cardiff, 20–29 May 2027.

Ask your members to pick ION Strength & Conditioning @ Space2B on their RoxSkin profile: their races and auctions then show on this page.

Sponsoring several members? We can put together a pack across athletes and races, with one invoice.

Sponsor the whole team

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