GymCardiff, United Kingdom

Renegade Gym

◐ HYROX classesA regular gym that runs HYROX classes or race prep.

Unit 3, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom

Gym in Cardiff offering weight training, classes, personal training, rehab and HYROX sessions, with an on-site cafe. It lists accreditation as a HYROX Training Club.

Google reviews and photos ↗Website ↗

Class schedule ↗Train here? Join the team →

Renegade Gym: key facts

Address: Unit 3, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom
City: Cardiff, United Kingdom
Listed as: HYROX classes
Website: renegadegym.co.uk
HYROX Cardiff venue: HYROX Cardiff, 20–29 May 2027 · about 2 km away (straight line)
Closest listed gym: Everlast Gyms+ Cardiff Leckwith · 1.1 km
Details checked: 3 Nov 2026

Directions ↗From Principality Stadium ↗

★ 4.9
33 reviews on Google

Rating from Google Maps, checked 25 Oct 2026.

HYROX equipment

We haven't found a HYROX kit list (sled, SkiErg, rower, wall balls) for Renegade Gym yet. Ask before you book, or add it if you train here.

Amenities

☕ Café / food on site

Pricing

Monthly membership: £40

Trial Free day pass

Minimum 6 payments; youth under 18 £20/month; couples £70/month; couples with classes £80/month

From the gym's website: renegadegym.co.uk · prices in GBP, check with the gym before you go

HYROX offer

●Accredited HYROX Training Club
●HYROX sessions

Coaches (as listed by the gym)

James Darlington · Personal Trainer / Class Instructor
Antony Rake · Personal Trainer / Class Instructor
Harry Morgan-Grant · Personal Trainer / Class Instructor
Lewis Phillips · Personal Trainer
Richard Wilder · Personal Trainer
Chris Morrison · Personal Trainer

Coaching languages

English

Details from renegadegym.co.uk, checked 3 Nov 2026 — spotted a change? Claim or suggest an edit

Upcoming HYROX races near Renegade Gym

Every upcoming race in Cardiff, plus others nearby and in United Kingdom. Distances are straight-line from Renegade Gym to the race venue area, rounded.

HYROX Cardiff20–29 May 2027Principality Stadium · about 2 km (straight line)in 27 weeksTickets soon
HYROX Dublin11–15 Nov 2026Royal Dublin Society (RDS) · Dublin, Ireland · about 295 km (straight line)on nowTickets on sale
Amazon HYROX London2–6 Dec 2026ExCeL London · London, United Kingdom · about 223 km (straight line)in 3 weeksTickets on sale
HYROX Manchester20–31 Jan 2027Manchester Central Convention Complex · Manchester, United Kingdom · about 234 km (straight line)in 10 weeksTickets on sale

Racing HYROX Cardiff on 20–29 May 2027? Your training timeline from today

27 weeks to go

Build11 Nov – 24 MarAerobic base and weekly running volume; learn each station's technique at light loads.
Race-specific25 Mar – 9 MayCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
Taper10 May – 19 MayCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.

General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.

Trained at Renegade Gym?

Write the first review for other athletes. Reviews are checked before they appear. For Google's reviews, open Google Maps ↗.

Racing HYROX from Renegade Gym?

Pick Renegade Gym as your gym on your profile and you'll show up here with your next race, so training partners and local brands can find you.

Find a training partner at Renegade Gym

Looking for a doubles or relay partner who trains at Renegade Gym? The RoxSkin partner finder lists athletes by race: post the race you're entered in and message others racing it, without sharing your email.

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Other HYROX gyms in Cardiff

All gyms in Cardiff →

Renegade Gym: FAQ

Where is Renegade Gym?

Renegade Gym is at Unit 3, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom.

Is Renegade Gym a HYROX gym?

RoxSkin lists Renegade Gym as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: Accredited HYROX Training Club; HYROX sessions.

Is Renegade Gym near the HYROX Cardiff venue?

Renegade Gym is about 2 km in a straight line from Principality Stadium, where HYROX Cardiff runs 20–29 May 2027. Check travel time on a map before race day.

When is the next HYROX race near Renegade Gym?

HYROX Cardiff, 20–29 May 2027 at Principality Stadium, about 2 km away in a straight line: 27 weeks from today.

Which other HYROX gyms are near Renegade Gym?

The closest in the RoxSkin directory: Everlast Gyms+ Cardiff Leckwith (1.1 km), B42 Functional Fitness (1.2 km), Fitness Quarter (2.4 km).

Own or coach at Renegade Gym?

Claim this page

Once we've checked it, you keep Renegade Gym's details up to date yourself: equipment, drop-in price, classes and hours. Claiming needs a free RoxSkin account (no avatar needed).

Just spotted something out of date? Report a change (no account needed) or email gyms@roxskin.io.

Sponsor your members on race day

Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: HYROX Cardiff, 20–29 May 2027.

Ask your members to pick Renegade Gym on their RoxSkin profile: their races and auctions then show on this page.

Sponsoring several members? We can put together a pack across athletes and races, with one invoice.

Sponsor the whole team

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