GymCardiff, United Kingdom

The Colosseum Gym Cardiff

◐ HYROX classesA regular gym that runs HYROX classes or race prep.

Unit 5, Fairfield Industrial Estate, Gwaelod-y-garth, Cardiff CF15 8LA

Strength and conditioning gym in Gwaelod-y-garth, north of Cardiff, open since August 2019. Its site has a HYROX page and a Hybrid class on the timetable, with a coaching team of co-owners and coaches.

The Colosseum Gym Cardiff: key facts

Address
Unit 5, Fairfield Industrial Estate, Gwaelod-y-garth, Cardiff CF15 8LA
Listed as
HYROX classes
Instagram
@colosseum_gym_cardiff
HYROX Cardiff venue
HYROX Cardiff, 20–29 May 2027 · about 9 km away (straight line)
Closest listed gym
ION Strength & Conditioning Llanishen · 5.1 km
Details checked
4 Nov 2026
★ 5.0
77 reviews on Google

Rating from Google Maps, checked 4 Nov 2026.

HYROX equipment

We haven't found a HYROX kit list (sled, SkiErg, rower, wall balls) for The Colosseum Gym Cardiff yet. Ask before you book, or add it if you train here.

HYROX offer

  • ●HYROX programme page
  • ●6-week HYROX intensive course
  • ●HYROX coaches

Opening hours

Mon06:00–20:30
Tue06:00–20:30
Wed06:00–20:30
Thu06:00–20:30
Fri06:00–19:00
Sat09:00–12:30
Sun09:00–12:30

Coaches (as listed by the gym)

  • ASH · Co-Owner
  • DAVE · Co-Owner
  • EMILY · Coach
  • ELLIE · Coach
  • RENO · Coach
  • ELLIOT · Coach

Details from colosseumgymcardiff.com and superprof.co.uk, checked 4 Nov 2026 — spotted a change? Claim or suggest an edit

Upcoming HYROX races near The Colosseum Gym Cardiff

Every upcoming race in Cardiff, plus others nearby and in United Kingdom. Distances are straight-line from The Colosseum Gym Cardiff to the race venue area, rounded.

  • HYROX Cardiff20–29 May 2027Principality Stadium · about 9 km (straight line)in 27 weeksTickets soon
  • HYROX Dublin11–15 Nov 2026Royal Dublin Society (RDS) · Dublin, Ireland · about 286 km (straight line)on nowTickets on sale
  • Amazon HYROX London2–6 Dec 2026ExCeL London · London, United Kingdom · about 228 km (straight line)in 3 weeksTickets on sale
  • HYROX Manchester20–31 Jan 2027Manchester Central Convention Complex · Manchester, United Kingdom · about 227 km (straight line)in 10 weeksTickets on sale

Racing HYROX Cardiff on 20–29 May 2027? Your training timeline from today

27 weeks to go
  1. Build11 Nov – 24 MarAerobic base and weekly running volume; learn each station's technique at light loads.
  2. Race-specific25 Mar – 9 MayCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
  3. Taper10 May – 19 MayCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.

General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.

Trained at The Colosseum Gym Cardiff?

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Racing HYROX from The Colosseum Gym Cardiff?

Pick The Colosseum Gym Cardiff as your gym on your profile and you'll show up here with your next race, so training partners and local brands can find you.

Find a training partner at The Colosseum Gym Cardiff

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Other HYROX gyms in Cardiff

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The Colosseum Gym Cardiff: FAQ

Where is The Colosseum Gym Cardiff?

The Colosseum Gym Cardiff is at Unit 5, Fairfield Industrial Estate, Gwaelod-y-garth, Cardiff CF15 8LA.

Is The Colosseum Gym Cardiff a HYROX gym?

RoxSkin lists The Colosseum Gym Cardiff as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: HYROX programme page; 6-week HYROX intensive course; HYROX coaches.

Is The Colosseum Gym Cardiff near the HYROX Cardiff venue?

The Colosseum Gym Cardiff is about 9 km in a straight line from Principality Stadium, where HYROX Cardiff runs 20–29 May 2027. Check travel time on a map before race day.

When is the next HYROX race near The Colosseum Gym Cardiff?

HYROX Cardiff, 20–29 May 2027 at Principality Stadium, about 9 km away in a straight line: 27 weeks from today.

Which other HYROX gyms are near The Colosseum Gym Cardiff?

The closest in the RoxSkin directory: ION Strength & Conditioning Llanishen (5.1 km), Mission Fitness Cardiff (5.1 km), Dragon Athletic (5.9 km).

Own or coach at The Colosseum Gym Cardiff?

Claim this page

Once we've checked it, you keep The Colosseum Gym Cardiff's details up to date yourself: equipment, drop-in price, classes and hours. Claiming needs a free RoxSkin account (no avatar needed).

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Sponsor your members on race day

Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: HYROX Cardiff, 20–29 May 2027.

Ask your members to pick The Colosseum Gym Cardiff on their RoxSkin profile: their races and auctions then show on this page.

Sponsoring several members? We can put together a pack across athletes and races, with one invoice.

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