Lyons Den Gym
C6, Coedcae Lane Industrial Estate, Coedcae Ln, Pontyclun CF72 9HG, United Kingdom
Gym and amateur boxing club in Pontyclun with a dedicated HYROX Functional Unit, running three HYROX and strength classes a week. 24/7 access is included with direct debit memberships.
Lyons Den Gym: key facts
- Address
- C6, Coedcae Lane Industrial Estate, Coedcae Ln, Pontyclun CF72 9HG, United Kingdom
- Listed as
- HYROX classes
- Website
- lyonsdengym.co.uk
- @lyons_den_gym
- HYROX Cardiff venue
- HYROX Cardiff, 20–29 May 2027 · about 16 km away (straight line)
- Closest listed gym
- The Coal House · 0.2 km
- Details checked
- 3 Nov 2026
- ★ 4.8
- 67 reviews on Google
Rating from Google Maps, checked 25 Oct 2026.
HYROX equipment
We haven't found a HYROX kit list (sled, SkiErg, rower, wall balls) for Lyons Den Gym yet. Ask before you book, or add it if you train here.
Amenities
- Open 24 hours
HYROX offer
- ●HYROX-affiliated gym
- ●HYROX Functional Unit with three coached classes per week
Hours
24/7 access for Direct Debit members
Coaches (as listed by the gym)
- George Harris · Circuits trainer
- Brendan Lyons · Spin trainer
Coaching languages
English
Details from lyonsdengym.co.uk, checked 3 Nov 2026 — spotted a change? Claim or suggest an edit
Upcoming HYROX races near Lyons Den Gym
Every upcoming race in Cardiff, plus others nearby and in United Kingdom. Distances are straight-line from Lyons Den Gym to the race venue area, rounded.
- HYROX Cardiff20–29 May 2027Principality Stadium · about 16 km (straight line)in 27 weeksTickets soon
- HYROX Dublin11–15 Nov 2026Royal Dublin Society (RDS) · Dublin, Ireland · about 280 km (straight line)on nowTickets on sale
- Amazon HYROX London2–6 Dec 2026ExCeL London · London, United Kingdom · about 237 km (straight line)in 3 weeksTickets on sale
- HYROX Manchester20–31 Jan 2027Manchester Central Convention Complex · Manchester, United Kingdom · about 230 km (straight line)in 10 weeksTickets on sale
Racing HYROX Cardiff on 20–29 May 2027? Your training timeline from today
27 weeks to go- Build11 Nov – 24 MarAerobic base and weekly running volume; learn each station's technique at light loads.
- Race-specific25 Mar – 9 MayCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
- Taper10 May – 19 MayCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.
General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.
Trained at Lyons Den Gym?
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Racing HYROX from Lyons Den Gym?
Pick Lyons Den Gym as your gym on your profile and you'll show up here with your next race, so training partners and local brands can find you.
Find a training partner at Lyons Den Gym
Looking for a doubles or relay partner who trains at Lyons Den Gym? The RoxSkin partner finder lists athletes by race: post the race you're entered in and message others racing it, without sharing your email.
Open the partner finder →Other HYROX gyms in Cardiff
All gyms in Cardiff →- The Coal House◐ HYROX classes★ 5.0 on Google0.2 km away
- The Colosseum Gym Cardiff◐ HYROX classes★ 5.0 on Google9.5 km away
- Dragon Athletic◐ HYROX classes★ 4.9 on Google13 km away
- The Compound Gym◐ HYROX classes★ 4.9 on Google14 km away
- Mission Fitness Cardiff◐ HYROX classes★ 4.8 on Google14 km away
- ION Strength & Conditioning Llanishen◐ HYROX classes★ 5.0 on Google14 km away
Lyons Den Gym: FAQ
Where is Lyons Den Gym?
Lyons Den Gym is at C6, Coedcae Lane Industrial Estate, Coedcae Ln, Pontyclun CF72 9HG, United Kingdom (Cardiff, United Kingdom).
Is Lyons Den Gym a HYROX gym?
RoxSkin lists Lyons Den Gym as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: HYROX-affiliated gym; HYROX Functional Unit with three coached classes per week.
Is Lyons Den Gym near the HYROX Cardiff venue?
Lyons Den Gym is about 16 km in a straight line from Principality Stadium, where HYROX Cardiff runs 20–29 May 2027. Check travel time on a map before race day.
When is the next HYROX race near Lyons Den Gym?
HYROX Cardiff, 20–29 May 2027 at Principality Stadium, about 16 km away in a straight line: 27 weeks from today.
Which other HYROX gyms are near Lyons Den Gym?
The closest in the RoxSkin directory: The Coal House (0.2 km), The Colosseum Gym Cardiff (9.5 km), Dragon Athletic (13 km).
Own or coach at Lyons Den Gym?
Claim this page
Once we've checked it, you keep Lyons Den Gym's details up to date yourself: equipment, drop-in price, classes and hours. Claiming needs a free RoxSkin account (no avatar needed).
Just spotted something out of date? Report a change (no account needed) or email gyms@roxskin.io.
Sponsor your members on race day
Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: HYROX Cardiff, 20–29 May 2027.
Ask your members to pick Lyons Den Gym on their RoxSkin profile: their races and auctions then show on this page.
Sponsoring several members? We can put together a pack across athletes and races, with one invoice.
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