GymCardiff, United Kingdom

The Coal House

◐ HYROX classesA regular gym that runs HYROX classes or race prep.

Unit 5A, Hepworth Business Park, Pontyclun CF72 9DX, United Kingdom

CrossFit-style gym in Hepworth Business Park, Pontyclun, that lists HYROX among its activities. Class times and HYROX details were not published on the pages read.

The Coal House: key facts

Address
Unit 5A, Hepworth Business Park, Pontyclun CF72 9DX, United Kingdom
Listed as
HYROX classes
HYROX Cardiff venue
HYROX Cardiff, 20–29 May 2027 · about 16 km away (straight line)
Closest listed gym
Lyons Den Gym · 0.2 km
Details checked
3 Nov 2026
★ 5.0
1 reviews on Google

Rating from Google Maps, checked 25 Oct 2026.

HYROX equipment

We haven't found a HYROX kit list (sled, SkiErg, rower, wall balls) for The Coal House yet. Ask before you book, or add it if you train here.

Pricing

Trial Trial session available

From the gym's website: thecoalhouse.co · prices in GBP, check with the gym before you go

HYROX offer

  • ●HYROX classes blending running and functional workouts, scalable for all levels
  • ●Coaches with HYROX Level 1 and HYROX Foundations qualifications

Coaches (as listed by the gym)

  • Nicole Hagan · Owner | CrossFit Level 3
  • Hannah Layton · Owner | CrossFit Level 3
  • Mark Schropfer · Owner | Crossfit Level 2 | HYROX Level 1
  • Lauren Smith · Owner | CrossFit Level 1 | HYROX Foundations
  • Iestyn Williams · Strength and Conditioning Coach
  • Laura Bray · CrossFit Level 2

Coaching languages

English

Details from thecoalhouse.co, checked 3 Nov 2026 — spotted a change? Claim or suggest an edit

Upcoming HYROX races near The Coal House

Every upcoming race in Cardiff, plus others nearby and in United Kingdom. Distances are straight-line from The Coal House to the race venue area, rounded.

  • HYROX Cardiff20–29 May 2027Principality Stadium · about 16 km (straight line)in 27 weeksTickets soon
  • HYROX Dublin11–15 Nov 2026Royal Dublin Society (RDS) · Dublin, Ireland · about 280 km (straight line)on nowTickets on sale
  • Amazon HYROX London2–6 Dec 2026ExCeL London · London, United Kingdom · about 237 km (straight line)in 3 weeksTickets on sale
  • HYROX Manchester20–31 Jan 2027Manchester Central Convention Complex · Manchester, United Kingdom · about 231 km (straight line)in 10 weeksTickets on sale

Racing HYROX Cardiff on 20–29 May 2027? Your training timeline from today

27 weeks to go
  1. Build11 Nov – 24 MarAerobic base and weekly running volume; learn each station's technique at light loads.
  2. Race-specific25 Mar – 9 MayCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
  3. Taper10 May – 19 MayCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.

General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.

Trained at The Coal House?

Write the first review for other athletes. Reviews are checked before they appear. For Google's reviews, open Google Maps ↗.

Racing HYROX from The Coal House?

Pick The Coal House as your gym on your profile and you'll show up here with your next race, so training partners and local brands can find you.

Find a training partner at The Coal House

Looking for a doubles or relay partner who trains at The Coal House? The RoxSkin partner finder lists athletes by race: post the race you're entered in and message others racing it, without sharing your email.

Open the partner finder →

Other HYROX gyms in Cardiff

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The Coal House: FAQ

Where is The Coal House?

The Coal House is at Unit 5A, Hepworth Business Park, Pontyclun CF72 9DX, United Kingdom (Cardiff, United Kingdom).

Is The Coal House a HYROX gym?

RoxSkin lists The Coal House as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: HYROX classes blending running and functional workouts, scalable for all levels; Coaches with HYROX Level 1 and HYROX Foundations qualifications.

Is The Coal House near the HYROX Cardiff venue?

The Coal House is about 16 km in a straight line from Principality Stadium, where HYROX Cardiff runs 20–29 May 2027. Check travel time on a map before race day.

When is the next HYROX race near The Coal House?

HYROX Cardiff, 20–29 May 2027 at Principality Stadium, about 16 km away in a straight line: 27 weeks from today.

Which other HYROX gyms are near The Coal House?

The closest in the RoxSkin directory: Lyons Den Gym (0.2 km), The Colosseum Gym Cardiff (9.5 km), Dragon Athletic (12 km).

Own or coach at The Coal House?

Claim this page

Once we've checked it, you keep The Coal House's details up to date yourself: equipment, drop-in price, classes and hours. Claiming needs a free RoxSkin account (no avatar needed).

Just spotted something out of date? Report a change (no account needed) or email gyms@roxskin.io.

Sponsor your members on race day

Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: HYROX Cardiff, 20–29 May 2027.

Ask your members to pick The Coal House on their RoxSkin profile: their races and auctions then show on this page.

Sponsoring several members? We can put together a pack across athletes and races, with one invoice.

Sponsor the whole team

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