BOUNDFIT
8, Frazzitta Business Park, Koeberg Rd, Freedom Way, &, Cape Town, 7441, South Africa
Group fitness gym in Montague Gardens, Cape Town, describing itself as an official HYROX gym with a dedicated BOUNDHYROX class and coaches who specialise in HYROX.
BOUNDFIT: key facts
- Address
- 8, Frazzitta Business Park, Koeberg Rd, Freedom Way, &, Cape Town, 7441, South Africa
- Listed as
- HYROX classes
- Website
- boundfit.co.za
- @boundfitct
- HYROX Cape Town venue
- Virgin Active HYROX Cape Town, 26–28 Mar 2027 · about 10 km away (straight line)
- Closest listed gym
- Sweaty Palms Fitness Club · 1.3 km
- Details checked
- 3 Nov 2026
- ★ 4.9
- 48 reviews on Google
Rating from Google Maps, checked 25 Oct 2026.
HYROX equipment
We haven't found a HYROX kit list (sled, SkiErg, rower, wall balls) for BOUNDFIT yet. Ask before you book, or add it if you train here.
Pricing
- Monthly membership
- ZAR 1,090
Trial Free trial class
Month-to-month, no long-term contract. 3 classes/week R950, 2/week R595, 1/week R388; Saturday-only and buddy plans available.
From the gym's website: boundfit.co.za · prices in ZAR, check with the gym before you go
HYROX offer
- ●Official HYROX gym
- ●BOUNDHYROX class
- ●HYROX coaches on the team
Coaches (as listed by the gym)
- Candice Kriel · Strength & Hyrox
- Wesley Sapto · HIIT & Hyrox
- Chad Pheiffer · Strength, Conditioning & Hyrox
Coaching languages
English
Details from boundfit.co.za, checked 3 Nov 2026 — spotted a change? Claim or suggest an edit
Upcoming HYROX races near BOUNDFIT
Every upcoming race in Cape Town, plus others nearby and in South Africa. Distances are straight-line from BOUNDFIT to the race venue area, rounded.
- Virgin Active HYROX Cape Town26–28 Mar 2027Cape Town International Convention Centre (CTICC) · about 10 km (straight line)in 19 weeksTickets soon
- Virgin Active HYROX Johannesburg26–29 Nov 2026Johannesburg Expo Centre · Johannesburg, South Africa · about 1,252 km (straight line)in 2 weeksTickets on sale
Racing HYROX Cape Town on 26–28 Mar 2027? Your training timeline from today
19 weeks to go- Build11 Nov – 28 JanAerobic base and weekly running volume; learn each station's technique at light loads.
- Race-specific29 Jan – 15 MarCompromised running: 1 km runs straight into station work, plus one race simulation every 2–3 weeks.
- Taper16 Mar – 25 MarCut volume by about half, keep some intensity, sleep, and test your race-day kit and food.
General HYROX guidance with the dates worked out for you, not a programme from any gym. Full plan: 12-week HYROX training plan.
Trained at BOUNDFIT?
Write the first review for other athletes. Reviews are checked before they appear. For Google's reviews, open Google Maps ↗.
Racing HYROX from BOUNDFIT?
Pick BOUNDFIT as your gym on your profile and you'll show up here with your next race, so training partners and local brands can find you.
Find a training partner at BOUNDFIT
Looking for a doubles or relay partner who trains at BOUNDFIT? The RoxSkin partner finder lists athletes by race: post the race you're entered in and message others racing it, without sharing your email.
Open the partner finder →Other HYROX gyms in Cape Town
All gyms in Cape Town →- Sweaty Palms Fitness Club◐ HYROX classes★ 5.0 on Google1.3 km away
- Relentless Spirit (WAR Salt River)◐ HYROX classes★ 4.9 on Google8.0 km away
- F45 Training Woodstock◐ HYROX classes★ 5.0 on Google8.8 km away
- FORGE. Power. Blast. Burn.◐ HYROX classes★ 5.0 on Google9.2 km away
- HIIT Fitness◐ HYROX classes★ 4.9 on Google9.2 km away
- IMPI Fit◐ HYROX classes★ 4.8 on Google13 km away
BOUNDFIT: FAQ
Where is BOUNDFIT?
BOUNDFIT is at 8, Frazzitta Business Park, Koeberg Rd, Freedom Way, &, Cape Town, 7441, South Africa.
Is BOUNDFIT a HYROX gym?
RoxSkin lists BOUNDFIT as "HYROX classes". A regular gym that runs HYROX classes or race prep. What it lists for HYROX: Official HYROX gym; BOUNDHYROX class; HYROX coaches on the team.
Is BOUNDFIT near the HYROX Cape Town venue?
BOUNDFIT is about 10 km in a straight line from Cape Town International Convention Centre (CTICC), where Virgin Active HYROX Cape Town runs 26–28 Mar 2027. Check travel time on a map before race day.
When is the next HYROX race near BOUNDFIT?
Virgin Active HYROX Cape Town, 26–28 Mar 2027 at Cape Town International Convention Centre (CTICC), about 10 km away in a straight line: 19 weeks from today.
Which other HYROX gyms are near BOUNDFIT?
The closest in the RoxSkin directory: Sweaty Palms Fitness Club (1.3 km), Relentless Spirit (WAR Salt River) (8.0 km), F45 Training Woodstock (8.8 km).
Own or coach at BOUNDFIT?
Claim this page
Once we've checked it, you keep BOUNDFIT's details up to date yourself: equipment, drop-in price, classes and hours. Claiming needs a free RoxSkin account (no avatar needed).
Just spotted something out of date? Report a change (no account needed) or email gyms@roxskin.io.
Sponsor your members on race day
Your gym can buy logo spots on your members' auctions, like any brand. Each one is a normal spot on that member's auction, and the winning logos go on them as race-day tattoos. Next race nearby: Virgin Active HYROX Cape Town, 26–28 Mar 2027.
Ask your members to pick BOUNDFIT on their RoxSkin profile: their races and auctions then show on this page.
Sponsoring several members? We can put together a pack across athletes and races, with one invoice.
Sponsor the whole team